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In order to enjoy sex, you have to feel that you're sexy.
That's not easy if your self-esteem is tied to unrealistic images of eternal youth.
In the fall, a 45-year-old Courtney Cox will star in ABC's "Cougar Town" flashing a body that any 20-year-old would envy.
In fact, many midlife women say sex gets better after menopause because they are comfortable with who they are, they know what they like and how to ask for it, and they don't have to worry about bleeding or pregnancy.The biggest issue for women is generally the lack of an able partner, usually because of death, divorce or erectile dysfunction (in spite of Viagra).But even many women with partners struggle to find sexual satisfaction.Doctors say that when it comes to sex, the best advice is use it or lose it.