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It can be hard for couples to make time for date nights or other one-on-one time, but doing so weekly – and not just on Valentine's Day – is linked to lots of relationship benefits, a new study finds.
Couples who manage to devote time specifically to one another at least once a week are markedly more likely to enjoy high-quality relationships and lower divorce rates, compared to couples who do not devote as much couple time to one another, according to "The Date Night Opportunity" report from the National Marriage Project at the University of Virginia.
The report reviewed social-science literature on relationships and analyzed data from two data sets: the Survey of Marital Generosity – a nationally representative survey of more than 1,600 married heterosexual couples aged 18 to 55, conducted in late 2010 and early 2011 – and the first two waves of the National Survey of Families and Households, a nationally representative survey of more than 10,000 adults (some married, some cohabiting), conducted from 1987 to 1994.
Both surveys asked individuals how frequently they spent time in an activity alone with their spouse or partner.
These couples may be especially likely to view their marriage according to a "soul-mate" model of married life that sees marriage as primarily an expression of romantic love, or to depend heavily upon their spouse for emotional support, given their relative social disengagement, Wilcox said.
"For couples with a more fragile foundation for their marriage, they need to devote more time to one another to keep their marriage strong.""It's great to have a date night on Valentine's Day," Wilcox said.
Bradford Wilcox, director of the National Marriage Project and an associate professor of sociology in U. "This isn't rocket science, but it's an important reminder."The report is co-authored by Jeffrey Dew, a faculty fellow at the National Marriage Project and an assistant professor of family, consumer and human development at Utah State University."Couple time" seems to be particularly valuable, the report finds, for couples who are less integrated into the local civic or religious fabric of their communities or for those less committed to one another.
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