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Chat with a peer advocate to learn more about local resources.

You may also want to talk to someone you trust, like a friend, family member or legal professional, about getting a protection order.

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Every once in a while I get e-mails from girls who have clearly resigned themselves to a life of lovelessness because they think they are ugly. Female good looks were overwhelming to me at the time, so the girls without them mustn't have been able to get guys – or so my 22-year-old logic went, anyway.Include the names and contact information of people who witnessed what happened. You may experience nightmares, lose sleep, get depressed or feel like you’re no longer in control of your life. It can help to tell your friends and family about the stalking and develop a safety plan.You can also chat with a peer advocate for support.You may be scared, angry and confused, but remember the abuse was in no way your fault. You can: If your partner does any of these things, you may be in an unhealthy or abusive relationship.