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14-Jun-2017 06:44

My coaching partner Eli Rhode, who’s been on the show, she can have three fried olives and her arthritis symptoms come back immediately—from the grains. Grains are something you’ll be getting rid of for life.

People with Hashimoto’s have antibody levels that go up and down, but they’re triggered mostly by grains, sugar, and inflammation.

If you have any brain issues, depression or cholesterol problems, thyroid is the first thing to test.

In both instances, she healed herself alone, departing from mainstream medical approach to question traditional protocols and engage in personal experimentation to dial in wellness.Get both because you can have one and not the other. And if they test TSH without the other ones, that’s a problem. I was college educated and was taught to question doctors and get other opinions.After the 15th opinion and no doctor being able to help or testing correctly, I suffered two years and spent six years of my life at home crying, feeling bloated and fat, hair falling out, and had gynecological issues.The way to optimize is to have low levels of stress, and to send signals to the brain that you’re okay.

When you have the up-and-down of either hyperglycemic or hypoglycemic because of a bad diet, that’s a stress response. When I used to overeat, my body had to deal with inflammation and the stress, so it shut down the fat-burning hormone to address those issues.(2) The brain can send the signal, but the thyroid doesn’t produce enough. It does you no good to pummel yourself with thyroid hormones unless they’re actually going to get into the cells, punch into work and do the job. When you’re in a state of stress, you can cause thyroid issues. I gave myself hypothyroidism because I followed a low-fat diet and was overtraining and eating every 2-3 hours a day.I achieved a level of fitness that was outstanding, but I suffered because I was hungry all the time and my thyroid shut down.Going Primal or Wild is absolutely the ultimate in blood glucose management and stability. When it senses low thyroid, it triggers the thyroid gland to produce more.

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