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13-May-2017 05:14

Academia loves it, and so does a lot of news channels.

Especially, when you quote a famous president that seems to backup your premise.It's important to keep grieving, jogging and asking people for dates because these are areas of life that require some repetition and are quite sane.As a therapist, when I hear these statements I can collude with the protective bubble of the socially accepted catch phrase or challenge it. I think the confusion behind this statement is best illustrated by these two words: Perseveration: the pathological, persistent repetition of a word, gesture, or act.It's the effort made by eating oatmeal every morning, brushing your teeth after every meal and daily journaling.

It's weekly therapy, consistent workouts and taking time for spirituality.

I'm trying hard to keep an open mind, reading and studying positive psychology and uplifting messages that try to give hope and understanding, but its getting harder and harder to hear.