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If we don’t commit to healing ourself we are in from ourself. My life has become everything that I never imagined it becoming.As soon as we start judging ourself in relation to how bad our life has ended up, the emotional pain becomes unbearable. We may try and reduce the emotional pain by shifting the blame onto something outside of ourself (usually the narcissist), which of course renders us as more powerless….When I ask people the question …because you may need to accept (in order to get well) that the system of life is ‘energetic’ it is not ‘practical’.Many of us were ‘independent’ and even ‘successful’.I started with my own list of reasons as to why I got hooked in a narcissistic relationship.These reasons were integral parts of my personality which existed The list goes on and on and the truth was I could write 10 pages.
It is usual that due to the narcissist blaming you, and because your emotions have felt so tormented, you have become critical of yourself rather than supportive.Melanie Tonia Evans is an international narcissistic abuse recovery expert.She is an author, radio host, and founder of Quanta Freedom Healing and The Narcissistic Abuse Recovery Program.In fact many, many people who were narc abused are very capable and independent people, yet When we are ready to honestly confront and take responsibility (not make it about anyone else but ourself) for these questions from a true soul level, we are in a position to start getting well.
If you are not able to embrace and honestly start working with these questions, it is because you are stuck in your ego.Melanie's healing and teaching methods have liberated thousands of people from the effects of narcissistic abuse world-wide.To start recovering from narcissistic abuse effectively you must start granting yourself unconditional love, support and attention. You might believe that putting yourself first is selfish, or feels wrong in some way. No doubt throughout your narcissistic relationship you experienced many times where your needs were neglected and seen as unimportant.This is very hard to do if we choose to stay in pain.