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23-Jun-2017 07:23

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Open, honest and safe communication is a fundamental part of a healthy relationship.

The first step to building a relationship is making sure you both understand each other’s needs and expectations—being on the same page is very important. The following tips can help you and your partner create and maintain a healthy relationship: Creating boundaries is a good way to keep your relationship healthy and secure.

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You may need a boost if you feel disconnected from your partner or like the relationship has gotten stale.

In a healthy relationship, open communication is crucial.

Depending on the situation, you can address it as soon as it happens, or you can take some time to think about what you want to say.

To read more about how to approach that conversation, you can also check out our pages on conflict resolution and healthy communication. If your partner is repeatedly crossing your boundaries, they aren’t willing to discuss boundaries with you, or you notice that your partner is guilt-tripping you for even having boundaries, your relationship is likely very unhealthy and could become abusive if your partner’s behaviors continue and escalate.

If you are in an unhealthy relationship and a boundary is crossed, having a conversation with your partner may not be a safe option for you.Different people define relationships in different ways.But in order for a relationship to be healthy, it needs a few key ingredients!“I feel this way when…”), and talk with your partner about why the boundary was crossed and any steps you can both take to make sure it doesn’t happen again.